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It lets you easily manage dietary health conditions (diabetes, thyroid, PCOS, cholesterol, hypertension) & help the overall immune system fight viral & bacterial infections.The moment you select an item we recompute the calories, nutrition & calories distribution in the day and in case any of these is out of range then we notify the same.It is again based on simple concept that knowing “What you can eat is more important than what you cannot eat” You can alter the diet plan by choosing what you want to eat from a long list of healthy choices which are aligned to your taste & habits.Our advisor Manjari also strongly advises the same. Now, start with intermittent fasting to lose weight & improve the overall health. The diet planner also breaks down the diet plan in terms of distribution of calories in the day aligned to the Circadian cycle which is a scientific & well researched way of weight loss.Each meal is adjusted within the recommended range. protein, fibre, fats, & carbs intake with accurate macro-nutrient mapping. The diet planner for weight loss breaks down the diet plan in terms of nutrition i.e.This will make calorie counting a habit but without entry of any data. View your health data, weight loss, fat loss progress & daily calories at a glance.We recommend the diet plan based on a database of Indian foods which we normally eat at home most of the time & prefer to eat fit. No need to log meals with calorie counter for weight loss.
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‘SmartDiet Planner’ creates a nutrition diet chart based on health data, BMI, lifestyle, & diet choices for weight loss. Lose weight, adopt a healthy lifestyle with a personal diet plan guidelines to build immunity & achieve health and fitness goals.Opt for our personalised weight loss solutions & achieve fitness goals. When trying to lose weight, sometimes you need to avoid the dishes to reduce your calorie intake. So, no more need to use an old calorie counter for computing calories to lose weight. Our main concept is “Eating right is the exact opposite of eating calories”. It is inspired from the key principles from top dietitians like Manjari Chandra, Rujuta Diwekar of India, Dr. Now, eat fit and improve health with personalised weight loss solutions from the best health app for nutrition. You will no longer be required to enter data in a calorie counter as it computes the calories & nutrition count as soon as you put the food that you are about to eat. Best thing is that the diet plan is based on food items which you like to eat. Our health and fitness app, then creates a personalised guidelines for your diet plan, which fits into the calories & nutrition needed by you. We scientifically compute the calories needed by you based on your Gender/ Height / Age / Weight & your lifestyle. Weight management & adopting a healthy lifestyle is being made simple by use of this health and fitness app. Advised by the top nutritionists, it helps you discover healthy recipes with planned calories & nutrition so you can lead a better lifestyle. This health app ‘SmartDiet Planner’ helps you to plan a diet with its AI personalised diet plan for lifelong weight loss.